Modalities

I practice therapeutic integrative massage, combining a series of the modalities, tailoring to each of my client’s individual needs.

Services:

$140 (60 Minutes)

$190 (90 Minutes)

Therapeutic Massage

Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. 

Craniosacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.

Myofascial Release

Myofascial Release (MFR) is a hands-on-therapy that addresses fascial restrictions in the body. Fascia is a tough web-like connective tissue that surrounds all of our muscles and organs. MFR involves applying gentle sustained pressure to the fascial restrictions to eliminate pain and restore motion. This essential sustained pressure has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.